With summer comes the risk of harm from extreme heat. Below, tips on how to stay cool and safe.
Stay hydrated and drink extra water
Avoid strenuous activities between 10 am and 8 pm
If working outdoors, take frequent breaks and rest in shaded areas
Take shelter in air-conditioned environments and visit community cooling centers
Never leave a child, disabled person, or pet locked in a car
Check on older and vulnerable loved ones and neighbors
Pay attention to Flex Alerts, issued to conserve energy when the power grid is threatened
Keep blinds or shades closed on windows to keep your home cool
Turn off unnecessary lights
Conserve energy; good tips here
